Mellow Moroccan Tagine

Mellow Moroccan Tagine

Time to fez up. We're off to the souk to enter a Moroccan maze of flavour that twists and turns through heady cumin and coriander, earthy turmeric and sweet cinnamon, with a gentle hustle-bustle of black pepper. Shukrun.

Our Moroccan Tagine Kit contains 

  • Boom Mellow Moroccan Spice Mix - a blend of freshly ground spices
  • Boom Mellow Moroccan Base  
  • Boom Whole Spices 

Shopping list 🗒️

To create your Mellow Moroccan Tagine you will need the following ingredients (serves 4 kit): 

  • Glug of olive oil
  • Aubergine & sweet potato (or 400g cubed lamb for low & slow cook)
  • 400g tin chopped toms
  • An onion
  • 2 garlic cloves
  • Handful of dried apricots
  • A pinch of salt
  • Squeeze of honey
  • Something to serve it with (couscous/flatbreads)

Let's Cook 👨‍🍳

Recipe guide and instructions for Mellow Moroccan Tagine Kit (serves 4 format). 

* If using Lamb, then skip to Step 2.

1. Crank up the oven to 180°C/350°F, pour yourself a mint tea and prep the ingredients as follows:
  • Cut the aubergine & sweet potato into small chunks
  • Place on a baking tray and drizzle with some olive oil
  • Bang in the oven for 20 minutes or until cooked 
2. Add 2tbls olive oil to a deep pan on a medium heat
3. Add 1 chopped onion & Boom Whole spices & fry for 3-4 minute until onions have softened
  • Add 2 crushed garlic cloves & Boom Whole Spices & fry for 30 seconds
  • Add the tinned tomatoes, Boom Base,100ml water & 1tsp salt
  • Cover and simmer for 10 mins
  • Add 1 tbls honey and a handful chopped dried apricots
4. Add the cooked aubergine & sweet potato, stir and serve. Alternatively, if using lamb then add to the pan and cook for a further 1.5 hrs on minimum heat with lid on.
  • Serve with couscous or flatbreads (We like to add a tsp mint sauce to our couscous yum!) Boom.

Nutrition and allergy advice for Mellow Moroccan Tagine Kit

All natural, gluten free, vegan friendly, zero sugar & salt (added to taste by the curry curator). MSG free, preservative free and no artificial colouring. 

 NUTRITION Per 100g Per 1/4 pack
ENERGY (kJ)		 5123.6 76.2
ENERGY (kcal) 		364.2 18.2
FAT 7.3 0.4
of which saturates 0 0
CARBOHYDRATE 32.4 8.1
of which sugars 0.3 0.08
FIBRE 19.1 4.8
PROTIEN 10.1 2.5
SALT 1.97 0.5

Ingredients

Boom Moroccan Base: Potato starch, rice flour, yeast extract, onion powder, spices, flavouring (celery extract), garlic powder

Boom Spice Mix: Paprika, coriander, ginger, turmeric, black pepper, cinnamon, cumin, chilli powder 

Boom Whole Spices: Cinnamon, bay leaves, star anise, clove

Allergens

Made in a factory that handles nuts

Tags